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Flip the switch with every bite 

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whole food plant based meal including budda bowl with quinoa    on the side meal including
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About Me

Peace & Blessings! I'm Kristin a Registered Nurse with over 20 years of  experience  at the bedside in long term care. Personally, for more than two decades I suffered with chronic pelvic pain, numerous digestive and reproductive issues. Searching for answers for my own pain and mysterious ailments I came to realize that the symptoms were my body's way of screaming for help! I was able to heal myself and now manage my multiple autoimmune conditions with  diet.  But trust me  I know what it's like to be sick. I feel better now than I've ever felt!  Realizing how important food is, research lead me to Andrea Nakayama's Full Body Systems,  a 10 month  comprehensive  Functional Nutrition immersion followed by an additional FNLP program.  I learned things I was never taught and  never came across in all my years in nursing.  I've been very intentional about learning a Holistic approach to healing. Now as a Functional Nutrition Practitioner-BC  and Transformative Nurse Coach I am passionate about using FOOD AS MEDICINE!  Together  we will seek to determine the ROOT cause of your suffering in order to end it once and for all. You are the key!  This won't be a quick fix.  Chances are you didn't get here overnight so give yourself grace. Be patient!  There's no magic pill!  Your journey will include Education, Stress Reduction, Diet & Lifestyle Modification. I will encourage and support you every step of the way.  You are safe here!  It will take effort but  it will be worth it! Let's work together to help you heal and  become the BEST  most healthy version of YOU! Knowledge is power, however only applied knowledge will bring about change.  Discover that health is wealth! I will guide you along the way as you flip the switch to sound health!

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There's hope for tomorrow with every bite

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